{"product_id":"hammer-strength-ground-base-squat-high-pull","title":"Hammer Strength Ground Base Squat High Pull","description":"\u003cp\u003eThe \u003cstrong\u003eHammer Strength Ground Base Squat High Pull\u003c\/strong\u003e is a commercial-grade, plate-loaded strength machine designed to combine lower-body drive with a powerful upper-body pulling movement. Its ground-based design encourages natural athletic movement while allowing each side of the body to work independently.\u003c\/p\u003e\u003cp\u003eThe machine can be used for \u003cstrong\u003esquat-to-high-pull movements, standing rows, explosive pulls, and other ground-based strength exercises\u003c\/strong\u003e. The independent lever arms support both unilateral and bilateral training, helping develop balanced strength and power.\u003c\/p\u003e\u003cp\u003eBuilt with a heavy-duty steel frame, large pivot points, multiple grip positions, and Olympic-style plate-loading horns, it is well suited for commercial gyms, sports performance facilities, and serious home training spaces.\u003c\/p\u003e\u003ch3\u003eBuilt for Powerful Ground-Based Training\u003c\/h3\u003e\u003cp\u003eThe \u003cstrong\u003eGround Base Squat High Pull\u003c\/strong\u003e is designed for athletes and strength-focused users who want to train explosive movement patterns while targeting both the lower and upper body. The combination of squat mechanics and pulling motion makes it a versatile option for developing total-body power, back strength, and athletic performance.\u003c\/p\u003e\u003ch3\u003eKey Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003ePlate-loaded commercial strength machine\u003c\/li\u003e\n\u003cli\u003eIndependent lever arms\u003c\/li\u003e\n\u003cli\u003eSuitable for unilateral or bilateral training\u003c\/li\u003e\n\u003cli\u003eDesigned for squat and high-pull movements\u003c\/li\u003e\n\u003cli\u003eMultiple grip options\u003c\/li\u003e\n\u003cli\u003eHeavy-duty Hammer Strength construction\u003c\/li\u003e\n\u003cli\u003eOlympic-style plate-loading horns\u003c\/li\u003e\n\u003cli\u003eGround-based movement pattern\u003c\/li\u003e\n\u003cli\u003eSuitable for strength, power, and sports-performance training\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePrimary Muscles Worked\u003c\/h3\u003e\u003cp\u003eQuadriceps, glutes, hamstrings, upper back, traps, shoulders, and biceps.\u003c\/p\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eBrand\u003c\/strong\u003e\u003cbr\u003eHammer Strength\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eModel\u003c\/strong\u003e\u003cbr\u003eGround Base Squat High Pull\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition\u003c\/strong\u003e\u003cbr\u003eGood\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDimensions\u003c\/strong\u003e\u003cbr\u003e62 in L x 59 in W x 34 in H\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eProduct Weight\u003c\/strong\u003e\u003cbr\u003e220 lb\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStarting Resistance\u003c\/strong\u003e\u003cbr\u003e12 lb per arm\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMaximum Load Capacity\u003c\/strong\u003e\u003cbr\u003e4 x 45 lb plates per arm\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage Horns\u003c\/strong\u003e\u003cbr\u003e2\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRecommended Plate Mix\u003c\/strong\u003e\u003cbr\u003e4 x 45 lb plates\u003cbr\u003e2 x 25 lb plates\u003c\/p\u003e","brand":"Hammer Strength","offers":[{"title":"Default Title","offer_id":56541607100721,"sku":"RE75","price":1999.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/8891\/2433\/files\/19593a40-8441-4dac-83df-15acc8248583.png?v=1790722807","url":"https:\/\/upliftequipment.com\/products\/hammer-strength-ground-base-squat-high-pull","provider":"Uplift Equipment","version":"1.0","type":"link"}