{"product_id":"instinct-abdominal-crunch-lower-back","title":"Instinct Dual Abdominal Crunch \u0026 Lower Back","description":"\u003cp data-start=\"221\" data-end=\"545\"\u003e🟥🟥🟥NEW OPEN BOX🟥🟥🟥\u003c\/p\u003e\n\u003cp data-start=\"221\" data-end=\"545\"\u003e🟪🟪🟪 4 UNITS AVAILABLE 🟪🟪🟪\u003c\/p\u003e\n\u003cp data-start=\"221\" data-end=\"545\"\u003eThe \u003cstrong data-start=\"225\" data-end=\"260\"\u003eNautilus Abdominal \/ Lower Back\u003c\/strong\u003e machine is a dual-function strength unit designed to train the core efficiently while maximizing space and ease of use. Part of the \u003cstrong data-start=\"393\" data-end=\"420\"\u003eInstinct® Strength line\u003c\/strong\u003e, it delivers straightforward, reliable performance for facilities that value simplicity, durability, and fast user turnover.\u003c\/p\u003e\n\u003cp data-start=\"547\" data-end=\"956\"\u003eThis machine combines \u003cstrong data-start=\"569\" data-end=\"589\"\u003eabdominal crunch\u003c\/strong\u003e and \u003cstrong data-start=\"594\" data-end=\"618\"\u003elower back extension\u003c\/strong\u003e exercises into a single, compact footprint. Adjustable chest and back pads, along with selectable range-of-motion controls, allow users to transition smoothly between movements while maintaining proper posture and spinal alignment. The result is focused core training that supports both strength development and injury-aware programming.\u003c\/p\u003e\n\u003cp data-start=\"958\" data-end=\"1338\"\u003eThe Instinct platform emphasizes ease of use for all experience levels. A \u003cstrong data-start=\"1032\" data-end=\"1061\"\u003ewalk-through entry design\u003c\/strong\u003e improves accessibility, while \u003cstrong data-start=\"1092\" data-end=\"1126\"\u003eeasy-up ratcheting adjustments\u003c\/strong\u003e on moving pads make setup quick and intuitive. The selectorized resistance system uses Nautilus’ \u003cstrong data-start=\"1224\" data-end=\"1266\"\u003epatented Lock N Load® weight selection\u003c\/strong\u003e, enabling fast, secure weight changes without interrupting the workout.\u003c\/p\u003e\n\u003cp data-start=\"1340\" data-end=\"1669\"\u003eBuilt with a \u003cstrong data-start=\"1353\" data-end=\"1381\"\u003eKevlar belt transmission\u003c\/strong\u003e, the Nautilus Abdominal \/ Lower Back machine is engineered for long service life and reduced maintenance. Rubber feet protect flooring and provide stable placement, making this unit a practical addition to gyms, studios, hotels, and training facilities seeking dependable core equipment.\u003c\/p\u003e\n\u003ch2 data-start=\"1676\" data-end=\"1687\"\u003eFeatures\u003c\/h2\u003e\n\u003cul data-start=\"1689\" data-end=\"2130\"\u003e\n\u003cli data-start=\"1689\" data-end=\"1759\"\u003e\n\u003cp data-start=\"1691\" data-end=\"1759\"\u003eDual-function design for \u003cstrong data-start=\"1716\" data-end=\"1736\"\u003eabdominal crunch\u003c\/strong\u003e and \u003cstrong data-start=\"1741\" data-end=\"1759\"\u003eback extension\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1760\" data-end=\"1803\"\u003e\n\u003cp data-start=\"1762\" data-end=\"1803\"\u003eClear, easy-to-read instructional placard\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1804\" data-end=\"1852\"\u003e\n\u003cp data-start=\"1806\" data-end=\"1852\"\u003eWalk-through entry for safe, convenient access\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1853\" data-end=\"1905\"\u003e\n\u003cp data-start=\"1855\" data-end=\"1905\"\u003eAdjustable seat with \u003cstrong data-start=\"1876\" data-end=\"1905\"\u003eeasy-up ratcheting system\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1906\" data-end=\"1967\"\u003e\n\u003cp data-start=\"1908\" data-end=\"1967\"\u003eAdjustable chest and back pads with range-of-motion control\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1968\" data-end=\"2029\"\u003e\n\u003cp data-start=\"1970\" data-end=\"2029\"\u003eKevlar belt drive system for durability and low maintenance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2030\" data-end=\"2078\"\u003e\n\u003cp data-start=\"2032\" data-end=\"2078\"\u003eRubber feet for floor protection and stability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2079\" data-end=\"2130\"\u003e\n\u003cp data-start=\"2081\" data-end=\"2130\"\u003ePatented \u003cstrong data-start=\"2090\" data-end=\"2106\"\u003eLock N Load®\u003c\/strong\u003e weight selection system\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"2137\" data-end=\"2164\"\u003eTechnical Specifications\u003c\/h2\u003e\n\u003cp data-start=\"2166\" data-end=\"2236\"\u003e\u003cstrong data-start=\"2166\" data-end=\"2182\"\u003eMachine Type\u003c\/strong\u003e\u003cbr data-start=\"2182\" data-end=\"2185\"\u003eDual-Function Core Machine (Abdominal \/ Lower Back)\u003c\/p\u003e\n\u003cp data-start=\"2238\" data-end=\"2266\"\u003e\u003cstrong data-start=\"2238\" data-end=\"2248\"\u003eLength\u003c\/strong\u003e\u003cbr data-start=\"2248\" data-end=\"2251\"\u003e45 in \/ 1140 mm\u003c\/p\u003e\n\u003cp data-start=\"2268\" data-end=\"2295\"\u003e\u003cstrong data-start=\"2268\" data-end=\"2277\"\u003eWidth\u003c\/strong\u003e\u003cbr data-start=\"2277\" data-end=\"2280\"\u003e40 in \/ 1020 mm\u003c\/p\u003e\n\u003cp data-start=\"2297\" data-end=\"2325\"\u003e\u003cstrong data-start=\"2297\" data-end=\"2307\"\u003eHeight\u003c\/strong\u003e\u003cbr data-start=\"2307\" data-end=\"2310\"\u003e55 in \/ 1400 mm\u003c\/p\u003e\n\u003cp data-start=\"2327\" data-end=\"2363\"\u003e\u003cstrong data-start=\"2327\" data-end=\"2345\"\u003eProduct Weight\u003c\/strong\u003e\u003cbr data-start=\"2345\" data-end=\"2348\"\u003e369 lb \/ 168 kg\u003c\/p\u003e\n\u003cp data-start=\"2365\" data-end=\"2438\"\u003e\u003cstrong data-start=\"2365\" data-end=\"2381\"\u003eWeight Stack\u003c\/strong\u003e\u003cbr data-start=\"2381\" data-end=\"2384\"\u003e120 lb \/ 60 kg\u003cbr data-start=\"2398\" data-end=\"2401\"\u003eLock N Load® selector system included\u003c\/p\u003e\n\u003cp data-start=\"2440\" data-end=\"2483\"\u003e\u003cstrong data-start=\"2440\" data-end=\"2456\"\u003eDrive System\u003c\/strong\u003e\u003cbr data-start=\"2456\" data-end=\"2459\"\u003eKevlar belt transmission\u003c\/p\u003e\n\u003cp data-start=\"2485\" data-end=\"2529\"\u003e\u003cstrong data-start=\"2485\" data-end=\"2507\"\u003eUse Classification\u003c\/strong\u003e\u003cbr data-start=\"2507\" data-end=\"2510\"\u003eFull commercial use\u003c\/p\u003e","brand":"Uplift Equipment","offers":[{"title":"Default Title","offer_id":52466100896049,"sku":"RE13","price":1799.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/8891\/2433\/files\/dfb4f749-e12c-41a6-b8e7-a486341befa5.jpg?v=1770213630","url":"https:\/\/upliftequipment.com\/products\/instinct-abdominal-crunch-lower-back","provider":"Uplift Equipment","version":"1.0","type":"link"}