{"product_id":"power-plate-my3-full-body-vibration-platform","title":"Power Plate MY3 Full Body Vibration Platform","description":"\u003cp data-start=\"48\" data-end=\"433\" class=\"PDq2pG_selectionAnchorContainer\"\u003eThe \u003cstrong data-start=\"52\" data-end=\"71\"\u003ePower Plate my3\u003c\/strong\u003e brings professional whole-body vibration training into a compact, easy-to-use platform designed for home gyms, wellness studios, personal training spaces, and rehabilitation settings. Using Power Plate's precision vibration technology, the my3 helps activate muscles, improve balance, increase circulation, and support recovery—all in quick, efficient workouts.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"435\" data-end=\"831\"\u003eOperating at a \u003cstrong data-start=\"450\" data-end=\"479\"\u003e35 Hz vibration frequency\u003c\/strong\u003e, the my3 stimulates natural muscle reflexes, encouraging more muscle contractions than traditional static exercises alone. Whether you're warming up before a workout, enhancing bodyweight exercises, improving flexibility, or recovering after training, the platform provides an effective low-impact solution suitable for a wide range of fitness levels.\u003c\/p\u003e\n\u003cp data-start=\"833\" data-end=\"1186\"\u003eIts intuitive controls offer \u003cstrong data-start=\"862\" data-end=\"902\"\u003e30- and 60-second training intervals\u003c\/strong\u003e, making it easy to build customized routines or integrate vibration training into existing workouts. Despite its compact footprint, the my3 features a durable commercial-quality frame that supports users weighing up to \u003cstrong data-start=\"1122\" data-end=\"1136\"\u003e260 pounds\u003c\/strong\u003e while providing exceptional stability during use.\u003c\/p\u003e\n\u003cp data-start=\"1188\" data-end=\"1388\"\u003eWith its sleek silver finish and space-saving design, the Power Plate my3 fits comfortably into home fitness rooms and professional environments where performance and aesthetics are equally important.\u003c\/p\u003e\n\u003chr data-start=\"1390\" data-end=\"1393\"\u003e\n\u003ch2 data-section-id=\"1ma7m6t\" data-start=\"1395\" data-end=\"1410\"\u003eKey Features\u003c\/h2\u003e\n\u003cul data-start=\"1412\" data-end=\"1876\"\u003e\n\u003cli data-section-id=\"14j3e20\" data-start=\"1412\" data-end=\"1478\"\u003e\nWhole-body vibration technology for efficient full-body workouts\n\u003c\/li\u003e\n\u003cli data-section-id=\"wtaope\" data-start=\"1479\" data-end=\"1545\"\u003e\nFixed 35 Hz vibration frequency for consistent muscle activation\n\u003c\/li\u003e\n\u003cli data-section-id=\"iuau4e\" data-start=\"1546\" data-end=\"1601\"\u003e\nCompact footprint ideal for home and professional use\n\u003c\/li\u003e\n\u003cli data-section-id=\"ywudn8\" data-start=\"1602\" data-end=\"1662\"\u003e\nEasy-to-use controls with 30- and 60-second timer settings\n\u003c\/li\u003e\n\u003cli data-section-id=\"m9hnl2\" data-start=\"1663\" data-end=\"1735\"\u003e\nHelps improve muscle activation, balance, flexibility, and circulation\n\u003c\/li\u003e\n\u003cli data-section-id=\"vwv6bc\" data-start=\"1736\" data-end=\"1788\"\u003e\nSupports strength, recovery, and mobility training\n\u003c\/li\u003e\n\u003cli data-section-id=\"1cbr7kg\" data-start=\"1789\" data-end=\"1842\"\u003e\nHeavy-duty construction for long-lasting durability\n\u003c\/li\u003e\n\u003cli data-section-id=\"1pbwpxu\" data-start=\"1843\" data-end=\"1876\"\u003e\nSupports users up to \u003cstrong data-start=\"1866\" data-end=\"1876\"\u003e260 lb\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1878\" data-end=\"1881\"\u003e\n\u003ch2 data-section-id=\"1cgu054\" data-start=\"1883\" data-end=\"1910\"\u003eTechnical Specifications\u003c\/h2\u003e\n\u003cp data-start=\"1912\" data-end=\"1960\"\u003e\u003cstrong data-start=\"1912\" data-end=\"1928\"\u003eMachine Type\u003c\/strong\u003e\u003cbr data-start=\"1928\" data-end=\"1931\"\u003e\nWhole-Body Vibration Platform\u003c\/p\u003e\n\u003cp data-start=\"1962\" data-end=\"1980\"\u003e\u003cstrong data-start=\"1962\" data-end=\"1971\"\u003eColor\u003c\/strong\u003e\u003cbr data-start=\"1971\" data-end=\"1974\"\u003e\nSilver\u003c\/p\u003e\n\u003cp data-start=\"1982\" data-end=\"2013\"\u003e\u003cstrong data-start=\"1982\" data-end=\"2005\"\u003eVibration Frequency\u003c\/strong\u003e\u003cbr data-start=\"2005\" data-end=\"2008\"\u003e\n35 Hz\u003c\/p\u003e\n\u003cp data-start=\"2015\" data-end=\"2057\"\u003e\u003cstrong data-start=\"2015\" data-end=\"2032\"\u003eTimer Options\u003c\/strong\u003e\u003cbr data-start=\"2032\" data-end=\"2035\"\u003e\n30 seconds, 60 seconds\u003c\/p\u003e\n\u003cp data-start=\"2059\" data-end=\"2091\"\u003e\u003cstrong data-start=\"2059\" data-end=\"2082\"\u003eMaximum User Weight\u003c\/strong\u003e\u003cbr data-start=\"2082\" data-end=\"2085\"\u003e\n260 lb\u003c\/p\u003e\n\u003cp data-start=\"2093\" data-end=\"2151\"\u003e\u003cstrong data-start=\"2093\" data-end=\"2127\"\u003eOverall Dimensions (W × D × H)\u003c\/strong\u003e\u003cbr data-start=\"2127\" data-end=\"2130\"\u003e\n25 in × 29 in × 60 in\u003c\/p\u003e\n\u003cp data-start=\"2153\" data-end=\"2180\"\u003e\u003cstrong data-start=\"2153\" data-end=\"2171\"\u003eProduct Weight\u003c\/strong\u003e\u003cbr data-start=\"2171\" data-end=\"2174\"\u003e\n126 lb\u003c\/p\u003e","brand":"Uplift Equipment","offers":[{"title":"Default Title","offer_id":55315009929521,"sku":"VP03","price":3499.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/8891\/2433\/files\/d2f58b87-6ee1-4ac3-8274-1fcfb6c931e9.jpg?v=1784232017","url":"https:\/\/upliftequipment.com\/products\/power-plate-my3-full-body-vibration-platform","provider":"Uplift Equipment","version":"1.0","type":"link"}