FreeMotion Cable Cross Machine

The FreeMotion Cable Cross Machine is a commercial-grade functional trainer designed to deliver unlimited full-body training in a single, space-efficient unit. Built for performance, accessibility, and durability, it allows users to perform pushing, pulling, rotational, and unilateral movements with complete freedom of motion.

This machine features independently rotating arms and independently moving handles, enabling virtually endless exercise variations. The smooth pulley system ensures consistent cable travel throughout the entire range of motion, supporting both single-arm and dual-arm exercises with full extension and control.

With extended cable travel, users can train through complete movement patterns without restriction. The design is ADA compliant, allowing wheelchair users to train comfortably and safely, making it a strong choice for inclusive commercial environments.

Constructed from 11- and 7-gauge steel, the FreeMotion Cable Cross Machine is built to withstand heavy daily use. 16-gauge stainless steel kick plates protect high-wear areas, while the fully enclosed weight stack keeps moving components shielded for enhanced user safety. This combination of strength, versatility, and thoughtful design makes it ideal for gyms, training centers, sports performance facilities, and rehabilitation spaces.

Features

• Independent rotating arms for adaptable movement patterns

• Independently moving handles for unrestricted exercise variety

• Smooth swivel pulley system for fluid cable motion

• Extended cable travel for full extension and flexion

• Supports exercises including lat pulldown, leg curl, and triceps press

• ADA-compliant design for wheelchair accessibility

• Enclosed weight stack for added user safety

• Heavy-duty steel construction using 11- and 7-gauge materials

• Stainless steel kick plates to protect against wear and tear

Technical Specifications

Dimensions & Weight

• Overall Dimensions: 53 in L × 66 in W × 90 in H

• Alternate Footprint: 38 in L × 112 in W × 95 in H
  (97 cm × 284 cm × 241 cm)

• Total Machine Weight: 810 lb / 368 kg

Resistance & Cable Travel

• Effective Resistance:

  • Single Arm: 75 lb (34 kg)

  • Dual Arm: 150 lb (68 kg)

• Cable Travel:

  • Single Arm: 144 in (366 cm)

  • Dual Arm: 72 in (183 cm)

Weight Stack Configuration

• Weight Stack: 150 lb

• Stack Progression:

  • 5–50 lb in 5 lb increments

  • 60–150 lb in 10 lb increments

• Weight Stack Guard: Yes

Cable & Drive System

• Machine Type: Selectorized Cable Cross

• Cable Diameter: 3/16 in

• Cable Rating: 2,000 lb tensile strength

Construction Details

• Frame Material: 11- and 7-gauge steel

• Kick Plates: 16-gauge stainless steel

• Pulley Design: Swivel pulleys for full freedom of motion