The Life Fitness Adjustable Weights Bench is a premium multi-angle training bench designed to support a wide range of strength exercises with stability, comfort, and precise adjustability. Part of the Life Fitness Signature Series, this bench is built to integrate seamlessly with other benches, racks, and strength equipment for a cohesive training environment.
The bench features an easily adjustable seat and back pad that create seven working angles from 0° to 70°, allowing users to tailor each workout to target specific muscle groups. From flat pressing to incline and upright movements, the adjustment system supports smooth transitions and secure positioning throughout training sessions.
This unit has had all three upholstery pads replaced with new, ensuring a clean appearance and renewed comfort for users. The bench’s solid construction and spring-assisted adjustments make it well suited for commercial gyms, training facilities, and premium home fitness spaces that demand reliable, professional-grade equipment.
Key Features
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Seven bench positions ranging from 0° to 70°
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Spring-assisted seat and back pad adjustments
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Part of the Life Fitness Signature Series for seamless integration
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All three upholstery pads replaced with new
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Stable, compact footprint suitable for free-weight training
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Designed for consistent performance in commercial environments
Technical Specifications
Product Code
SMAB
Adjustment Type
Spring-assisted seat and back pad adjustments
Footprint (L × W × H)
53 in × 32 in × 45 in
(135 cm × 81 cm × 114 cm)
Recommended Live Area (L × W × H)
94 in × 67 in × 45 in
(239 cm × 170 cm × 114 cm)
Machine Weight
125 lb / 57 kg
Maximum Training Load
500 lb / 227 kg
Seat Height (Flat Position)
17 in / 43.2 cm from floor to seat pad
Use Classification
Full commercial use
